Episodes
That Support Your Successful Business
Tushy
Tushy is a bidet attachment that requires only one pint of water per use and a couple of sheets of tree-free bamboo toilet paper to pat dry—which doesn't contain harsh chemicals, bleach or BPA like other major toilet paper brands. Tushy has helped upgrade people's...
Pilates Anytime
Practice Pilates Online, Anytime with unlimited access to 3400+ streaming Pilates videos in your home and on the go!
Bellicon Rebounder
BENEFITS OF THE BELLICON MINI-TRAMPOLINE It’s the most fun you’ll ever have getting in shape, losing weight, improving your health, increasing your stamina, and boosting your immune system. It exercises every one of the 638 muscles in your body while being low-impact,...
Verilux Happy Light
Sunlight is an essential ingredient for a healthy lifestyle, but many of us don't get the amount of daylight we need to experience its benefits. HappyLight® therapy lamps mimic sunlight to enhance mood, energy, sleep & focus - but without the UV rays.
Maggie Downie
Remove term: chronic pain chronic pain Description The conversation with Maggie Downie is full of "Teacher Talk!" Working with clients with chronic pain, quality of movement, quality of teaching and whether or not Joseph Pilates would have a huge following on...
Amy Rost
Description Meet Amy Rost, a Mom of 4, Founder of ARC Pilates and the creator behind Pilates Fest North. Amy uses Pilates to empower and heal people so that they can lead a healthy and happy life! With over 10 years of Pilates experience, Amy brings passion,...
Hilary Opheim
Description Positivity has arrived JUST IN TIME. Hilary Opheim is a bright light in the Pilates world who has an outlook that is like a breath of fresh air in a field that can sometimes be riddled with critique. Hilary has been teaching over 25 years and is...
Mimosa Gordon
Description We're joined by Mimosa Gordon this week to dive into a rich conversation about teaching process, cueing skills, and seeing the body in front of you. Mimosa and I explore the "yes, and" element to having a conversation that holds multiple points of view -...
Marimba Gold-Watts
Description We're BAAAACCCKKKK! And I can't think of a better, more energetic way to enter into a new year than with the beautiful spirit of Marimba Gold-Watts. This conversation spans all of the teaching topics from working with unmotivated clients to feeling...
